One of my childhood friends shared this recipe with me for Liposomal Vitamin C to boost my immune system. If you search on this term, you will find numerous recipes, directions and the amounts to take for various ailments – all that vary slightly. I am sharing the steps here to make the Liposomal Vitamin C, along with links to where to buy the products needed to make it, so it is easier for my friends and family and is all in one place. My friend also supplied the photos and step-by-step instructions.
You will need to buy a stainless steel sonic jewelry cleaner, organic Lecithin, non-GMO Vitamin C powder and you may need to buy wooden spoons and a wide-mouth funnel if you don’t have these last two items in your kitchen.
To your good health!
Recipe:
Gather 2 medium-sized bowls, whisk and distilled water (can buy just at about any grocery store).
STEP 1
1 Tablespoon (3 teaspoons) Vitamin C Powder
1/2 cup warm distilled water
(mix for one minute until all dissolved)
STEP 2
3 level Tablespoons of Lecithin
1 cup of warm distilled water
(mix for one minute until all dissolved)
STEP 3
Place both mixtures together in the sonic cleaner. Stir with the wooden spoon.
Mix together for 6 minutes. My cleaner runs for 3-minutes so you need to let it run for its max 3-minutes, then hit the start button again.
Use funnel to pour mixture into a glass jar and store in the refrigerator.
Below are the pictures with links to buy all the above products you need (except for bowls, whisk, glass storage jar and distilled water).
Or, you can purchase Liposomal Vitamin C already pre-mixed. Just click on the image below to order from Amazon.